IT’S YOUR WORKOUT, YOUR TIME, YOUR BODY. OWN IT.

Personal Training, That’s Truly Personal

At Resilience, we strive to fit the training and nutrition to the individual and not the other way around. Our philosophy is based on the fact that every person who walks into the gym has a different body, goals, hormones, social responsibilities, schedules, dietary history and views on what “being fit” really means.

We understand that this means that each individual will need a customized fitness and nutrition plan and we are here to help  create that plan. Developing a plan centered on you and your unique needs equals better results, better attitude and better health.

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MEET OUR TRAINERS

Our amazing trainers are ready to help!

Contact them today for more information and pricing.

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achieve your fitness goals